Stretching in OKC

Everyone Needs to Stretch

Sitting for extended periods of time, and labor-intensive activities can cause muscle pain, tension, and weakness in the neck, shoulders, arms, wrists, hands, backs, and legs. Stretching makes the difference for those who actively engage in work or performance requiring repetitive movements. No matter the occupation, business or sport activity there is always the need to take time to stretch.

 

What to Expect

During this 20-minute session, your body will be taken through 108 different stretches. This session combines passive stretching, contract-relax techniques, and engages the neural pathways of all major groups for upper and lower extremities.

 

Full-body assisted stretching has many benefits:

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  • Reduces or alleviates low back tension
  • Increases flexibility and joint range of motion
  • Helps prevent injury during workouts
  • Enhances coordination
  • Encourages better posture
  • Improves circulation
  • Relieves physical stress

 

Rates

Introductory Stretch                                  $25
Single Stretch Session                              $40
Four (4) Stretch Session Package        $100*

*Sessions expire 3 months from date of purchase

 

Feel the Difference!

 

Call 405-822-8280 to schedule your appointment.