Massage and Stretch Therapy in OKC
Massage therapy and facilitated stretching have come together at one location to provide for clients an ultimate experience in relaxation and freedom of movement.
Customized sessions meet each client’s needs in as little as 20 minutes or longer in 90 minutes private studio sessions. A session of massage will remind you that peace and quiet are possible and that relaxation really does exist. Your stretching session will help recover lost range of motion and release the tension held in your body. Through consistent participation in both, you will be encouraged – spirit, mind and body – to become more present to life, take the necessary next step to restore your life’s balance, and dare to accomplish the life you are meant to live.
Well Balanced Massage is dedicated to inspiring hope, health, and peace through restorative touch.
“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28
Therapeutic massage allows the body to rest while quieting the mind. Whether your stress comes from striving to meet work or school demands, family commitments that keep you running, or simply desiring to experience wellness, take the time for a massage.
Stretching each day is the most beneficial movements people overlook on a regular basis. Not only is it relaxing, it is foundational to building strength. Facilitated stretching also known as full body assisted stretching enables the the body to enjoy a deeper stretch for the entire body.
Hospice Nurturing Touch
Massage therapy can be relaxing and comforting for all ages, but hospice patients in particular can benefit immensely from gentle nurturing touch therapy. This type of massage in hospice care has been proven to provide improvement for pain, anxiety, isolation, and loneliness as is often experienced during the transition process at the end-of-life.